Named Event of the Year in 2015 by Triathlon Quebec...

This will be the 35th consecutive edition of the Montreal Esprit Triathlon, which will take place at the Olympic Basin and the Circuit Gilles-Villeneuve on September 7 and 8, 2019. The Triathlon Esprit de Montréal welcomes athletes of all ages and all levels of fitness. New athletes choose our race for its safety and its friendliness towards first-timers, while experienced athletes will choose our race because it is on a flat course and gives them the best chance of the season to beat their PR. Back by popular demand, our Friends & Family wave starts and try-a-tri distance are coming back!

35th edition Montreal Esprit Triathlon

Bassin olympique @ Circuit Gilles-Villeneuve

7/8

September 2019

*NEW

TRIATHLON COMBO
COMBO

*NEW

CATEGORY FOR 2019
AQUABIKE

*NEW

CATEGORY FOR 2019
RUN RACES
QUALIFIER SPOTS
ITU 2020

RACES

TRIATHLON DEMI-ESPRIT

SWIM 1.9KM / BIKE 90KM / RUN 21,1KM
+ INFO

TRIATHLON OLYMPIC

SWIM 1.5KM / BIKE 40KM / RUN 10KM
+ INFO

TRIATHLON SPRINT

SWIM 750M / BIKE 20KM / RUN 5KM
+ INFO

TRIATHLON DÉCOUVERTE

SWIM 1.9KM / BIKE 90KM / RUN 21.1KM
+ INFO

DUATHLON

SPRINT: RUN 5KM / BIKE 20KM / RUN 2.5KM
OLYMPIC: RUN 10KM / BIKE 40KM / RUN 5KM
+ INFO

RUNNING RACES

RUN 5KM / RUN 10KM
+ INFO

U13 - U15

SWIM 375M / BIKE 10KM / RUN 25KM
+ INFO

ACTUAL WATER TEMP:

10°C (50°F)

AQUABIKE

SPRINT / OLYMPIC / LONG DISTANCE [DEMI-ESPRIT]

The AQUABIKE is a new discipline that allows athletes to complete in two disciplines (swim and bike). The aquabike participants will start in their normal triathlon waves according to their age group

Fees are based on the triathlon distance you wish to enter.

CORPORATE CHALLENGE

We welcome athletes of all ages and levels.  More than 30% of our athletes make their first-ever triathlon to the Esprit!

2018 VIDEO RECAP

A video feature of the 2018 Esprit Triathlon Montreal race

Volunteers!

Join our wonderful team of volunteers!

2019 Registrations

Registrations are now open for 2019

Schedule of events

View full race schedule & athletes' guide

Novice
Seminar

Triathlon Esprit de Montréal

Thursday, September 5, 2019 15h30  - 20h00